How can addressing nutrient deficiencies improve fat loss and metabolic health?

Addressing nutrient deficiencies improves fat loss and metabolic health by ensuring your body receives essential vitamins and minerals required for optimal metabolic function. Deficiencies in nutrients like vitamin D, iron, or magnesium can affect metabolism, energy levels, and fat storage. Identifying and correcting deficiencies through diet or supplementation supports effective fat loss and overall metabolic health.