What are the benefits of the Raw Till 4 Diet for energy levels?

What are the benefits of the Raw Till 4 Diet for energy levels?

Overview:

The Raw Till 4 Diet involves eating raw foods until 4 PM, followed by a cooked dinner, aiming to boost energy and promote detoxification.

Key Points:

– Raw foods until 4 PM.

– Cooked meals in the evening.

Benefits:

– Increased energy

– Enhanced detoxification