Unique Keto Snacks Featuring Eggplant: What’s New?
Eggplant is a versatile ingredient for keto snacks. New ideas include:
Eggplant Snacks
- Eggplant Chips: Thinly sliced eggplant baked or fried to create crispy chips.
- Stuffed Eggplant Boats: Eggplant halves filled with a mixture of cheese, herbs, and meats.
- Eggplant Roll-Ups: Eggplant slices rolled with cheese and herbs, then baked.
Benefits and Considerations
These snacks make use of eggplant’s texture to create delicious, low-carb options.