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Picky eaters, Custom meals

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General Dait Info
August 16, 2024
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Meal Prep for Picky Eaters

Make lunch prep easier with:

– Involve Them in Planning: Let picky eaters choose some ingredients or meals.

– Create Build-Your-Own Meals: Offer customizable options like taco bars or salad bowls.

– Use Familiar Ingredients: Stick to ingredients they already enjoy.

– Prepare Mini Portions: Make smaller servings of new foods to gradually introduce them.

– Offer Dips and Sauces: Enhance flavors with dips and sauces they like.

These tips help cater to picky eaters and make meal prep more successful.

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General Dait Info
November 28, 2024
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How to Avoid Getting Fat: Top Habits to Break for Lasting Weight Control

Introduction: How to Avoid Getting Fat Did you know that over 60% of adults worldwide struggle with weight gain? It’s a growing concern that affects not just how we look…

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General Dait Info , Weight management
November 26, 2024
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DNA and Diet Habit: Unlocking the Genetic Code for Optimal Health

Your dietary habits might be more than just personal preferences—they could be written in your DNA. Recent advances in genetic testing reveal fascinating insights into how our genes influence the…