H3: Immune-Boosting Vegan Foods
Strengthen your immune system with these nutrient-dense vegan foods. H4: Best Immune Foods
• Citrus fruits like oranges for vitamin C
• Garlic and ginger for their immune-boosting properties
• Berries rich in antioxidants
Bullet Points:
• Leafy greens like spinach for vitamins and minerals
• Mushrooms for their antiviral properties
• Almonds for vitamin E
These foods can help protect against illness and keep your immune system strong.
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