Which Vegan Foods Are Rich in Antioxidants?

H3: Antioxidant-Rich Vegan Foods

Antioxidants help protect your body from oxidative stress. Here are the best vegan sources. H4: Top Antioxidant Foods

• Berries like blueberries and strawberries

• Dark leafy greens like spinach and kale

• Nuts and seeds like almonds and sunflower seeds

Bullet Points:

• Dark chocolate with high cocoa content

• Green tea and matcha

• Citrus fruits like oranges and grapefruits

These foods are packed with antioxidants to support your overall health.

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