H3: Salt and Health
Excessive salt intake can be detrimental. H4: Blood Pressure
• Can raise blood pressure
H4: Heart Health
• May impact cardiovascular health
H4: Fluid Retention
• Can cause fluid retention
Reducing salt intake supports better health and blood pressure.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisance—it could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…