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What Are the Risks of Excessive Caffeine Intake?

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General Dait Info
August 19, 2024
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H3: Caffeine and Health

Too much caffeine can be problematic. H4: Sleep Disruption

• Can interfere with sleep

H4: Anxiety

• May increase anxiety levels

H4: Heart Health

• Can impact heart health

Moderation supports better overall health.

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General Dait Info
September 18, 2024
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Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?

Feeling constantly tired, no matter how much sleep you get, is more than just a nuisance—it could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…

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General Dait Info
September 18, 2024
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Is Your Diet Making You Tired Throughout the Day? Understanding the Link Between Food and Fatigue

If you find yourself constantly battling fatigue, your diet may be to blame. The foods you eat play a significant role in your energy levels throughout the day. Poor dietary…