How can Brussels sprouts be used in meal prepping for weight loss?

Brussels sprouts are ideal for meal prepping due to their durability and ease of cooking. Roast or steam a large batch and use them throughout the week in various dishes such as salads, bowls, or as a side. Their ability to stay flavorful after cooking makes them a practical choice for meal prep.

Meal Prep Ideas: Roasted, steamed.

Uses: Salads, bowls, sides.

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