How does intermittent fasting impact autoimmune-related hormonal imbalances?

Supporting Hormonal Balance in Autoimmune Diseases with Fasting

Fasting may help manage hormonal imbalances by reducing inflammation and supporting overall endocrine function. This can be helpful for autoimmune patients with hormonal issues.

Key Points:

– Reducing inflammation

– Supporting endocrine function

Tip: Include hormone-balancing foods like flaxseeds and leafy greens in your diet.