How can intermittent fasting be adapted for better sleep in chronic asthma patients?

Adapting Intermittent Fasting for Chronic Asthma and Sleep

Adapting intermittent fasting for better sleep in chronic asthma patients involves managing meal timing and reducing inflammation.

Key Points:

– Managed meal timing

– Reduced inflammation

Tip: Align fasting practices with asthma management to support better sleep.