Fish oil and fasting
Fish oil supplements can break your fast due to their fat content. If you want the benefits of omega-3s, take them during your eating window.
USA Options:
Fish oil capsules are widely available at Target and GNC.
Fish oil supplements can break your fast due to their fat content. If you want the benefits of omega-3s, take them during your eating window.
Fish oil capsules are widely available at Target and GNC.