Vitamin B2 (Riboflavin) and Weight Management
Vitamin B2 supports energy production and metabolism, which can influence weight management.
Benefits for Weight Management
– Energy Production: Enhances energy levels.
– Metabolic Health: Supports metabolic processes.
– Cell Health: Contributes to healthy cells.
Sources in the USA
Found in dairy products, lean meats, and green leafy vegetables.
Conclusion
Vitamin B2 aids in energy production and metabolism, supporting weight management.
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