The magnesium in dark chocolate can help alleviate PMS symptoms like cramps and mood swings. Eating a small amount can ease discomfort and improve mood during that time of the month.
Can Dark Chocolate Help With PMS Symptoms?
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The magnesium in dark chocolate can help alleviate PMS symptoms like cramps and mood swings. Eating a small amount can ease discomfort and improve mood during that time of the month.
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