Finding healthy alternatives can help manage sweet cravings.
Here’s how:
– Opt for fruit-based desserts like baked apples or fruit salad.
– Choose dark chocolate with high cocoa content.
– Try yogurt with a drizzle of honey and fresh fruit.
– Make homemade energy balls with nuts and dates.
– Use natural sweeteners like maple syrup or stevia in moderation.
Healthy options can satisfy cravings without compromising your diet.