Can Collagen Supplements Aid in Weight Loss?
Collagen and Weight Management
– Collagen supplements help improve skin elasticity and may promote muscle recovery, which could indirectly support weight loss.
USA Trends
In the USA, collagen supplements are popular for their beauty benefits, with some users reporting better workout recovery and reduced joint pain.
Effectiveness
While not a direct fat-burner, collagen supplements can enhance recovery, potentially leading to increased physical activity and better weight control.
Collagen is most effective when paired with exercise, supporting weight loss through improved recovery.
