vitamins

Vitamin C and Skin Repair Vitamin C improves skin repair by promoting collagen synthesis and reducing oxidative damage. Benefits: • Promotes collagen synthesis • Reduces oxidative damage • Enhances skin…

Vitamin C and Skin Repair Vitamin C improves skin repair by promoting collagen synthesis and reducing oxidative damage. Benefits: • Promotes collagen synthesis • Reduces oxidative damage • Enhances skin…

Vitamin D and Immune Function Vitamin D supports immune function by enhancing the pathogen-fighting effects of monocytes and macrophages. Benefits: • Enhances pathogen-fighting effects • Supports immune system response •…

Vitamin B9 and Pregnancy Health Vitamin B9 (folate) impacts pregnancy health by supporting fetal development and reducing the risk of neural tube defects. Benefits: • Supports fetal development • Reduces…

Vitamin B7 and Hair Health Vitamin B7 (biotin) supports hair health by promoting keratin production and reducing hair breakage. Benefits: • Promotes keratin production • Reduces hair breakage • Enhances…

Vitamin B5 and Stress Management Vitamin B5 contributes to stress management by supporting adrenal function and hormone production. Benefits: • Supports adrenal function • Assists in hormone production • Helps…

Vitamin B2 and Energy Metabolism Vitamin B2 (riboflavin) contributes to energy metabolism by aiding in the conversion of carbohydrates, fats, and proteins into energy. Benefits: • Aids nutrient conversion •…

Vitamin B6 and Brain Function Vitamin B6 impacts brain function by assisting in the production of neurotransmitters involved in cognitive processes. Benefits: • Assists neurotransmitter production • Supports cognitive function…

Vitamin B12 and Energy Levels Vitamin B12 affects energy levels by aiding in the production of red blood cells and supporting energy metabolism. Benefits: • Aids red blood cell production…

Vitamin B12 and Energy Levels Vitamin B12 affects energy levels by aiding in the production of red blood cells and supporting energy metabolism. Benefits: • Aids red blood cell production…