Quick vegetarian, Easy prep

Quick Vegetarian Lunch Prep Ideas

For speedy prep:

– Wraps and Roll-Ups: Use tortillas to wrap hummus, veggies, and cheese.

– Mason Jar Salads: Layer ingredients in jars for easy grab-and-go lunches.

– Stuffed Avocados: Fill avocado halves with chickpeas and a squeeze of lemon.

– Overnight Oats: Prepare savory oats with vegetables and herbs.

– Fruit and Nut Mixes: Combine dried fruit, nuts, and seeds for a quick, nutritious snack.

These ideas help you prepare meals swiftly without sacrificing nutrition.

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