Can broccoli help in burning calories?

Broccoli is a low-calorie vegetable rich in fiber and antioxidants, making it great for calorie burning. Its fiber content helps promote fullness, while the high water content aids digestion. Broccoli is also packed with vitamins and minerals, which can support metabolism. Many USA restaurants like The Cheesecake Factory include broccoli as a side option, perfect for calorie-conscious meals.

Bullet Points:

• Low-calorie veggie

• Fiber-rich

• Supports digestion

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