Ice cream, especially those rich in cream and sugar, is a high-calorie food that promotes weight gain, including in the face. The combination of dairy and sugar contributes to fat storage and facial puffiness.
Switch to low-calorie, non-dairy ice cream for a healthier treat.
Digital Detox Practices: Top Strategies to Reclaim Your Life
In today’s hyper-connected world, our dependence on digital devices is skyrocketing. While technology has revolutionized communication, learning, and entertainment, it has also created an overwhelming digital presence in our lives.…