Can intermittent fasting help with autoimmune-related arthritis symptoms?

Managing Arthritis Symptoms in Autoimmune Diseases with Fasting

Fasting may alleviate arthritis symptoms by reducing inflammation and improving joint health. This can be particularly helpful for autoimmune patients with rheumatoid arthritis or osteoarthritis.

Key Points:

– Reducing inflammation

– Improving joint health

Tip: Consume anti-inflammatory foods like fatty fish and turmeric during eating windows.