Bananas and Keto: Why They’re Not Compatible
Bananas are rich in carbohydrates, with 25g per 100g, making them unsuitable for the keto diet. Better Keto Options
– Avocados
– Strawberries
– Blueberries
These alternatives are lower in carbs and more keto-friendly, commonly found in the USA.
Digital Detox Practices: Top Strategies to Reclaim Your Life
In today’s hyper-connected world, our dependence on digital devices is skyrocketing. While technology has revolutionized communication, learning, and entertainment, it has also created an overwhelming digital presence in our lives.…