Can You Eat Bananas on Keto?

Bananas and Keto: Why They’re Not Compatible

Bananas are rich in carbohydrates, with 25g per 100g, making them unsuitable for the keto diet. Better Keto Options

– Avocados

– Strawberries

– Blueberries

These alternatives are lower in carbs and more keto-friendly, commonly found in the USA.

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