Can you eat fast food on the Paleo Diet?

Fast Food and the Paleo Diet

Fast food is typically not Paleo-friendly due to processed ingredients and unhealthy fats. However, some restaurants offer healthier options:

– Chipotle: Opt for a salad bowl with meat, veggies, and guacamole

– Five Guys: Order a burger without the bun and add extra lettuce and tomatoes

Choosing these options helps you stay true to Paleo principles while dining out.

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