High-fat sauces, such as Alfredo or cream-based sauces, add excessive calories and fats to your diet, leading to facial fat and bloating.
Opt for tomato-based or light sauces.
Digital Detox Practices: Top Strategies to Reclaim Your Life
In today’s hyper-connected world, our dependence on digital devices is skyrocketing. While technology has revolutionized communication, learning, and entertainment, it has also created an overwhelming digital presence in our lives.…