Sugary iced tea, with its added sugars and high calorie content, can contribute to facial fat and bloating.
Choose unsweetened iced tea or infuse tea with fruits.
Digital Detox Practices: Top Strategies to Reclaim Your Life
In today’s hyper-connected world, our dependence on digital devices is skyrocketing. While technology has revolutionized communication, learning, and entertainment, it has also created an overwhelming digital presence in our lives.…