Noom can support a plant-based diet through its flexible food tracking and coaching, but it is not exclusively designed for it. Engine 2, however, is a dedicated plant-based diet with a clear focus on eliminating animal products and processed foods.
For those in the USA transitioning to a plant-based diet, Noom provides a customizable approach, whereas Engine 2 offers a more rigid, all-or-nothing framework. Noom’s adaptability might appeal to those needing gradual changes.
Digital Detox Practices: Top Strategies to Reclaim Your Life
In today’s hyper-connected world, our dependence on digital devices is skyrocketing. While technology has revolutionized communication, learning, and entertainment, it has also created an overwhelming digital presence in our lives.…