How can intermittent fasting be adapted to improve sleep in individuals with multiple sclerosis?

Improving Sleep with Intermittent Fasting for Multiple Sclerosis

Adapt intermittent fasting to improve sleep in individuals with multiple sclerosis by aligning fasting schedules with symptom management and optimizing meal timing.

Key Points:

– Aligned fasting schedules

– Optimized meal timing

Tip: Customize fasting practices to support symptom management and enhance sleep quality in multiple sclerosis.

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