Paleo Diet and ALS
The paleo diet can support gut health and manage hereditary amyotrophic lateral sclerosis by focusing on nutrient-dense, anti-inflammatory foods that promote overall neurological health and wellness.
ALS-Friendly Foods:
Omega-3 rich fish
Fresh vegetables (broccoli)
USA staples like salmon and broccoli support neurological health and gut health in ALS.
Digital Detox Practices: Top Strategies to Reclaim Your Life
In today’s hyper-connected world, our dependence on digital devices is skyrocketing. While technology has revolutionized communication, learning, and entertainment, it has also created an overwhelming digital presence in our lives.…