How Can the Paleo Diet Improve Gut Health in People with Chronic Hereditary Porphyria?

Paleo Diet and Porphyria

The paleo diet can benefit individuals with hereditary porphyria by focusing on nutrient-dense, anti-inflammatory foods that help manage symptoms and support overall wellness.

Porphyria-Friendly Foods:

• Lean meats (chicken)

• Fresh vegetables (spinach)

USA staples like chicken and spinach are effective for managing porphyria and supporting gut health.

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