Paleo Diet and Wilson’s Disease
The paleo diet can benefit individuals with hereditary Wilson’s disease by focusing on anti-inflammatory, nutrient-dense foods that support copper metabolism and overall wellness.
Wilson’s Disease-Friendly Foods:
Lean meats (turkey)
Fresh vegetables (carrots)
USA staples like turkey and carrots support copper metabolism and gut health.
Digital Detox Practices: Top Strategies to Reclaim Your Life
In today’s hyper-connected world, our dependence on digital devices is skyrocketing. While technology has revolutionized communication, learning, and entertainment, it has also created an overwhelming digital presence in our lives.…