How do chicken salad sandwiches compare to tuna salad sandwiches for lunch?

Lunch: Chicken Salad Sandwiches vs. Tuna Salad Sandwiches


Chicken salad sandwiches are a popular lunch option, typically containing around 350 calories, while tuna salad sandwiches can reach 400 calories. Opting for chicken salad allows for a delicious meal that is slightly lower in calories, making it a favorite among health-conscious diners.

Key Takeaways:


• Chicken salad sandwiches are generally lower in calories than tuna

• Great for satisfying lunch options

• Flavorful and nutritious choices available

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