How do chicken wings compare to barbecue tofu for game day snacks?

Game Day Snacks: Chicken Wings vs. Barbecue Tofu


Chicken wings typically contain about 100 calories each, while barbecue tofu can be around 70 calories. Choosing barbecue tofu offers a lower-calorie, plant-based option for game day snacks, providing a healthier alternative without sacrificing flavor.

Key Takeaways:


• Barbecue tofu is generally lower in calories than chicken wings

• Great for plant-based game day snacks

• Flavorful and satisfying options available

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