Noom offers a wider variety of foods, as it doesn’t strictly restrict any food groups, instead encouraging moderation and mindful eating. Engine 2 is more limited, focusing exclusively on plant-based foods, which can lead to a less varied diet but one that is nutrient-dense.
For those in the USA who enjoy a diverse diet, Noom may be more appealing due to its inclusivity, while Engine 2 is ideal for those committed to a plant-based lifestyle.
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