Noom is designed to fit into a busy lifestyle with its app-based tracking and flexible eating guidelines, allowing users to make healthier choices on the go. Engine 2 requires more time and effort due to its focus on home-cooked, plant-based meals, which might be challenging for those with a hectic schedule.
Noom’s convenience and real-time support are ideal for busy professionals in the USA, while Engine 2 is better suited for those committed to a complete lifestyle overhaul.
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