Traveling in the USA can make dieting challenging, but it’s manageable.
Here’s how:
– Pack healthy snacks like nuts, fruits, and protein bars.
– Choose healthier options at fast food chains, such as salads or grilled proteins.
– Drink water and avoid sugary beverages.
– Research restaurants in advance to find healthy options.
– Stay active by incorporating walks or short workouts into your travel schedule.
These tips help you stay on track while enjoying your travels.
