Healthy Option: Chicken and Shrimp Stir-Fry vs. Beef and Broccoli
Chicken and shrimp stir-fry typically contains around 400 calories, while beef and broccoli can exceed 500 calories. Opting for chicken and shrimp provides a flavorful, nutrient-rich meal that is also lower in calories.
Key Takeaways:
• Chicken and shrimp stir-fry is generally lower in calories than beef and broccoli
• Ideal for healthy meal options
• Flavorful choices available