How does chicken compare to turkey for holiday meals?

Holiday Meals: Chicken vs. Turkey


Turkey is often considered healthier than chicken for holiday meals due to its lower fat content. A serving of turkey has about 150 calories and 30 grams of protein, compared to chicken’s 165 calories and 31 grams of protein.

Key Takeaways:


• Turkey is generally lower in fat than chicken

• Both are rich in protein

• Perfect for festive meals

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