Intermittent Fasting and Sleep Patterns with Hypothyroidism
Intermittent fasting can impact sleep patterns in individuals with hypothyroidism by influencing thyroid function and overall sleep quality. Adjustments may help improve sleep stability.
Key Points:
– Influenced thyroid function
– Improved sleep stability
Tip: Coordinate fasting practices with thyroid medication to optimize sleep quality in hypothyroidism.
Posted inGeneral Dait Info