Enhancing Liver Health with the Engine 2 Diet
Hepatologists endorse the Engine 2 Diet for its benefits to liver health, emphasizing detoxifying and nutrient-rich foods.
Liver-Healthy Foods
– Leafy Greens: Support detoxification
– Berries: High in antioxidants
– Whole Grains: Provide fiber
– Legumes: Source of plant-based protein
This diet supports liver function and can help prevent fatty liver disease. Many hepatologists recommend the Engine 2 Diet for maintaining a healthy liver.