How does the JLo 10-Day Challenge work?

How does the JLo 10-Day Challenge work?

Overview:

The JLo 10-Day Challenge is a short-term diet plan created by Jennifer Lopez and Alex Rodriguez that eliminates carbs and sugar for 10 days.

Key Points:

– No carbs or sugar for 10 days.

– Focuses on protein and vegetables.

Benefits:

– Rapid weight loss

– Detoxification