How should meat be cooked on a clean-eating diet?

Clean-Eating Diet: Cooking Meat for Purity


On a clean-eating diet, focus on unprocessed meats cooked simply. Grilling, baking, or roasting are ideal methods. In the USA, clean eaters often select organic chicken, grass-fed beef, or wild-caught fish. Avoid any additives or preservatives, and use fresh herbs and spices for flavor without compromising the meal’s integrity.

Key Takeaways:


• Grilling or baking preserves purity

• Choose organic or grass-fed options

• Avoid additives and preservatives

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