Top Vegetables for Reducing Cholesterol Levels?

Cholesterol-Reducing Vegetables

Vegetables like spinach, Brussels sprouts, and carrots are effective in reducing cholesterol levels. Spinach is high in fiber, Brussels sprouts support cholesterol regulation, and carrots provide beta-carotene that helps manage cholesterol.

USA TIP:

Find these cholesterol-reducing veggies at Trader Joe’s and Whole Foods.

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