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What are some ways to manage screen time effectively?

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General Dait Info
September 10, 2024
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Managing screen time supports better health and productivity.

Here’s how to manage screen time:

– Set specific limits on daily screen use.

– Take regular breaks to rest your eyes.

– Use apps or tools to track and manage screen time.

– Establish screen-free times, especially before bed.

– Engage in offline activities and hobbies.

Managing screen time supports better well-being and focus.

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General Dait Info
November 30, 2024
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Digital Detox Practices: Top Strategies to Reclaim Your Life

In today’s hyper-connected world, our dependence on digital devices is skyrocketing. While technology has revolutionized communication, learning, and entertainment, it has also created an overwhelming digital presence in our lives.…

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General Dait Info
November 30, 2024
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Shocking Truths About Getting Fat on a Vegan Diet in 2025

The idea of going vegan often brings images of lean physiques and health-conscious choices. But is it possible to gain weight on a plant-based diet? Absolutely—and it’s becoming even more…