H3: Cholesterol-Lowering Vegan Foods
Lower your cholesterol naturally with these heart-healthy vegan foods. H4: Best Cholesterol Foods
• Oats and oat bran
• Almonds and walnuts
• Avocados for healthy fats
Bullet Points:
• Beans and legumes
• Whole grains like barley and quinoa
• Apples and berries for soluble fiber
These foods help reduce bad cholesterol (LDL) and promote heart health.
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