What Are the Best Vegan Foods for Lowering Cholesterol?

H3: Cholesterol-Lowering Vegan Foods

Lower your cholesterol naturally with these heart-healthy vegan foods. H4: Best Cholesterol Foods

• Oats and oat bran

• Almonds and walnuts

• Avocados for healthy fats

Bullet Points:

• Beans and legumes

• Whole grains like barley and quinoa

• Apples and berries for soluble fiber

These foods help reduce bad cholesterol (LDL) and promote heart health.

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