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What Are the Risks of Extremely Low-Calorie Diets?

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General Dait Info
August 19, 2024
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H3: Extremely Low-Calorie Diets

Very low-calorie diets can be problematic. H4: Nutrient Deficiency

• Risk of missing essential nutrients

• Can affect overall health

H4: Metabolic Impact

• May slow down metabolism

• Can lead to muscle loss

H4: Psychological Effects

• Can cause anxiety and unhealthy relationship with food

Consulting a professional is important for safe weight management.

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General Dait Info
September 18, 2024
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Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?

Feeling constantly tired, no matter how much sleep you get, is more than just a nuisance—it could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…

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September 18, 2024
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Is Your Diet Making You Tired Throughout the Day? Understanding the Link Between Food and Fatigue

If you find yourself constantly battling fatigue, your diet may be to blame. The foods you eat play a significant role in your energy levels throughout the day. Poor dietary…