H3: Magnesium and Health
Low magnesium levels can be harmful. H4: Muscle Function
• Supports muscle relaxation
H4: Bone Health
• Essential for bone maintenance
H4: Sleep Quality
• Aids in better sleep
Including magnesium-rich foods supports overall health.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisance—it could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…