What Are the Risks of Not Including Enough Phytonutrients in Your Diet?

H3: Phytonutrients and Health

Low phytonutrient intake can be harmful. H4: Cellular Health

• Helps protect cells from damage

H4: Immune Support

• Supports immune health

H4: Chronic Disease

• May reduce chronic disease risk

Including phytonutrient-rich foods supports overall health.

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