Can you replace pretzels with healthier options?
Crunch without the sodium:
Replace pretzels with air-popped popcorn, rice cakes, or roasted edamame. These snacks offer fewer calories, less sodium, and more nutrients than traditional pretzels. Air-popped popcorn, popular in American households, is a whole grain that’s low in calories and easy to flavor with spices instead of butter. Roasted edamame is rich in protein and makes for a satisfying, crunchy snack.
- Snack healthy, crunch happy!