What’s a healthier way to make fast food-style breakfast sandwiches at home?

Can you make healthier breakfast sandwiches at home?

Breakfast sandwiches, with fewer calories:

Use whole wheat English muffins or a lettuce wrap instead of a regular bun. Add egg whites, lean turkey sausage, and fresh veggies like spinach or tomatoes. Skip the cheese or use a reduced-fat version for a lighter option. In the USA, healthier breakfast sandwiches are a popular choice for a filling yet lighter meal.

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