Which Vegan Foods Are Best for Energy?

H3: Energy-Boosting Vegan Foods

Feeling sluggish? These vegan foods can help keep your energy levels up throughout the day. H4: Best Energy Foods

• Whole grains like oats and quinoa

• Bananas for quick energy

• Nuts and seeds for sustained energy

Bullet Points:

• Leafy greens for iron and magnesium

• Sweet potatoes for slow-releasing carbs

• Lentils for protein and fiber

These foods provide the nutrients needed for consistent energy.

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