H3: Energy-Boosting Vegan Foods
Feeling sluggish? These vegan foods can help keep your energy levels up throughout the day. H4: Best Energy Foods
• Whole grains like oats and quinoa
• Bananas for quick energy
• Nuts and seeds for sustained energy
Bullet Points:
• Leafy greens for iron and magnesium
• Sweet potatoes for slow-releasing carbs
• Lentils for protein and fiber
These foods provide the nutrients needed for consistent energy.
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